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How to Create a Vision Board to
Begin the New Year on the Right Track

How are you progressing with your New Year’s Resolutions? You may have started the year with great intentions for improving the quality of your life or achieving specific goals. But by the end of January,...

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10 Tips to Manage and Reduce Stress … Without Alcohol, Drugs, or Chocolate

As busy people, stress has become such a huge and omnipresent factor in our everyday lives. At work, we’re under more pressure than ever to get results because of the stagnant economy and because downsizing...

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Relationships that Nurture Your Heart and Soul

We all want to be loved, appreciated, and cherished. We want our relationships to be warm and satisfying, to nurture our heart and soul. We all want to feel good and to be loved for who we are, right? It’s...

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